Size GuideRice Crispies - Toasted rice cereal
Frosties - Sugar Coated Flakes of Corn
Corn Flakes - Toasted flakes of golden corn
Coco Pops - Chocolate Flavour Toasted Rice
Rice Krispies Multi-Grain Shapes - Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
Rice, Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
| Typical Values | Typical Values Per 100 g | Per 20 g serving |
|---|---|---|
| Energy | 1626 kJ 383 kcal | 325 kJ 77 kcal |
| Fat | 1 g | 0.2 g |
| of which saturates | 0.2 g | 0.04 g |
| Carbohydrate | 87 g | 17 g |
| of which sugars | 10 g | 2 g |
| Fibre | 1 g | 0.2 g |
| Protein | 6 g | 1.2 g |
| Salt | 1.13 g | 0.23 g |
| Vitamins: | (% NRV) | (% NRV) |
| Vitamin D | 4.2 µg (83) | 0.85 µg (17) |
| Thiamin (B1) | 0.91 mg (83) | 0.19 mg (17) |
| Riboflavin (B2) | 1.2 mg (83) | 0.24 mg (17) |
| Niacin | 13.3 mg (83) | 2.7 mg (17) |
| Vitamin B6 | 1.2 mg (83) | 0.24 mg (17) |
| Folic Acid | 166 µg (83) | 34 µg (17) |
| Vitamin B12 | 2.1 µg (83) | 0.43 µg (17) |
| Minerals: | - | - |
| Iron | 8 mg (57) | 1.5 mg (11) |
| (%NRV) = % nutrient reference value | - | - |
Rice Crispies - Toasted rice cereal
Frosties - Sugar Coated Flakes of Corn
Corn Flakes - Toasted flakes of golden corn
Coco Pops - Chocolate Flavour Toasted Rice
Rice Krispies Multi-Grain Shapes - Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
| Typical Values | Typical Values Per 100 g | Per 25 g serving |
|---|---|---|
| Energy | 1594 kJ 375 kcal | 399 kJ 94 kcal |
| Fat | 0.6 g | 0.2 g |
| of which saturates | 0.1 g | 0.03 g |
| Carbohydrate | 87 g | 22 g |
| of which sugars | 37 g | 9.3 g |
| Fibre | 2 g | 0.5 g |
| Protein | 4.5 g | 1.1 g |
| Salt | 0.83 g | 0.21 g |
| Vitamins: | (%NRV) | (%NRV) |
| Vitamin D | 4.2 µg (83) | 1.1 µg (21) |
| Thiamin (B1) | 0.91 mg (83) | 0.23 mg (21) |
| Riboflavin (B2) | 1.2 mg (83) | 0.29 mg (21) |
| Niacin | 13.3 mg (83) | 3.4 mg (21) |
| Vitamin B6 | 1.2 mg (83) | 0.29 mg (21) |
| Folic Acid | 166 µg (83) | 42.0 µg (21) |
| Vitamin B12 | 2.1 µg (83) | 0.53 µg (21) |
| Minerals: | - | - |
| Calcium | 456 mg (57) | 112 mg (14) |
| Iron | 8.0 mg (57) | 2.0 mg (14) |
| (%NRV) = % nutrient reference value | - | - |
Rice Crispies - Toasted rice cereal
Frosties - Sugar Coated Flakes of Corn
Corn Flakes - Toasted flakes of golden corn
Coco Pops - Chocolate Flavour Toasted Rice
Rice Krispies Multi-Grain Shapes - Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
Maize, Sugar, Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
| Typical Values | Typical Values Per 100 g | Per 17g serving |
|---|---|---|
| Energy | 1604 kJ 378 kcal | 273 kJ 378 kcal |
| Fat | 0.9 g | 0.2 g |
| of which saturates | 0.2 g | 0.03 g |
| Carbohydrate | 84 g | 14 g |
| of which sugars | 8 g | 1.4 g |
| Fibre | 3 g | 0.5 g |
| Protein | 7 g | 1.2 g |
| Salt | 1.13 g | 0.19 g |
| Vitamins: | (%NRV) | (%NRV) |
| Vitamin D | 4.2 µg (83) | 0.70 µg (14) |
| Thiamin (B1) | 0.91 mg (83) | 0.15 mg (14) |
| Riboflavin (B2) | 1.2 mg (83) | 0.20 mg (14) |
| Niacin | 13.3 mg (83) | 2.2 mg (14) |
| Vitamin B6 | 1.2 mg (83) | 0.20 mg (14) |
| Folic Acid | 166 µg (83) | 28.0 µg (14) |
| Vitamin B12 | 2.1 µg (83) | 0.35 µg (14) |
| Minerals: | - | - |
| Iron | 8.0 mg (57) | 1.4 mg (10) |
| (%NRV) = % nutrient reference value | - | - |
Rice Crispies - Toasted rice cereal
Frosties - Sugar Coated Flakes of Corn
Corn Flakes - Toasted flakes of golden corn
Coco Pops - Chocolate Flavour Toasted Rice
Rice Krispies Multi-Grain Shapes - Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
Rice, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Salt, Barley Malt Flavouring, Flavouring, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12
| Typical Values | Typical Values per 100 g | per 30g serving |
|---|---|---|
| Energy | 1647 kJ 389 kcal | 494 kJ 117 kcal |
| Fat | 2.5 g | 0.8 g |
| of which saturates | 1 g | 0.3 g |
| Carbohydrate | 85 g | 26 g |
| of which sugars | 35 g | 11 g |
| Fibre | 2 g | 0.6 g |
| Protein | 5.5 g | 1.7 g |
| Salt | 0.75 g | 0.23 g |
| Vitamins: | (% NRV) | (% NRV) |
| Vitamin D | 4.2 µg (83) | 1.3 µg (25) |
| Thiamin (B1) | 0.91 mg (83) | 0.28 mg (25) |
| Riboflavin (B2) | 1.2 mg (83) | 0.35 mg (25) |
| Niacin | 13.3 mg (83) | 4.0 mg (25) |
| Vitamin B6 | 1.2 mg (83) | 0.35 mg (25) |
| Folic Acid | 166 µg (83) | 50.0 µg (25) |
| Vitamin B12 | 2.1 µg (83) | 0.63 µg (25) |
| Minerals: | - | - |
| Calcium | 456 mg (57) | 136 mg (17) |
| Iron | 8.0 mg (57) | 2.4 mg (17) |
| (%NRV) = % nutrient reference value | - | - |
| Color | N/A |
|---|
5, Atunwa Street Off Unity Road,
Ikeja Lagos.
Nigeria.
