Details
Details
-
Energy470kJ 112kcal6%
-
Fat0.8g1%
-
Saturates0.5g3%
-
Sugars0.9g1%
-
Salt0.1gg1%
of the reference intake*
Typical values per 100g: Energy 402kJ / 96kcal
Product Description
- ROBUST & EARTHY Sorted for quality and soaked for hours, ready for a hearty salad
- Pack size: 235g
Information
Ingredients
INGREDIENTS: Green Lentils
, Water, Firming Agent (Calcium Chloride).Storage
Store in a cool dry place. Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days.
Cooking Instructions
Microwave
Instructions: 800W 2½ mins, 900W 2 mins
Empty the contents into a non-metallic bowl, ensuring water covers lentils and cover.
Heat on full power for 1 minute 30 seconds (800W) 1 minute (900W).
Stir, then heat on full power for another 1 minute (800W/900W).
Stir well and drain before serving.
Hob
Instructions: Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.
Time: 3-4 minutes
Produce of
Produced in the U.K.
Number of uses
2 Servings
Recycling info
Can. Metal widely recycled Label. Paper widely recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Drained weight
235g
Net Contents
390g e
Nutrition
Typical Values | Per 100g | ½ of a can (117g) |
---|---|---|
Energy | 402kJ / 96kcal | 470kJ / 112kcal |
Fat | 0.7g | 0.8g |
Saturates | 0.4g | 0.5g |
Carbohydrate | 13.2g | 15.4g |
Sugars | 0.8g | 0.9g |
Fibre | 5.8g | 6.8g |
Protein | 6.2g | 7.3g |
Salt | 0.1g | 0.1g |
* Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
As sold, drained. | - | - |
Additional Info
Additional Info
Color | N/A |
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