Red kidney beans in chilli sauce
Information
Product description / spec
Red kidney beans in chilli sauce
Information
Red Kidney Beans (45%), Tomato Puree, Water, Sugar, Modified Maize Starch, Salt, Chilli Powder, Paprika, Cumin, Garlic Powder, Coriander, Pepper, Oregano, Onion Powder, Sunflower Oil, Basil, Thyme, Cumin Extract, Flavouring
the U.K.
Step | 650 Watt | 750 Watt | 850 Watt |
---|---|---|---|
Heat on full power | - | 2 mins | 1 1/2 mins |
Remove and stir. | - | - | - |
Re-cover and heat on full power for a further | - | 1 min | 1 minute |
Total Time | - | 3 mins | 2 1/2 mins |
Empty the contents of the can into a non-metallic bowl and cover. Stir well before serving.
“All appliances vary these are guidelines only. Check food is piping hot
throughout before serving”
2
Name of recipe suggestion
Ingredients:
Method:
To Serve:
395g e
Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,
U.K.
Typical Values | 100g contains | Half of a can (198g) contains |
---|---|---|
Energy | 389kJ (92kcal) | 771kJ (183kcal) |
Fat | 0.5g | 1.0g |
Saturates | 0.1g | 0.2g |
Carbohydrate | 14.2g | 28.1g |
Sugars | 4.2g | 8.3g |
Fibre | 4.9g | 9.7g |
Protein | 5.3g | 10.5g |
Salt | 0.6g | 1.1g |
*Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Color | N/A |
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